The Paradigm Project - Creating Integral Wellness

About this recipe: Yams are high in Beta Carotene which is good for vision and immune system function.

Ingredient List:

Kebabs:

1. 4 sweet potatoes
2. 4 apples quartered
3. 1/2 cp. first cold pressed olive oil
4. 2 tsp. cinnamon
5. 1/4 teaspoon ground cloves
6. 1/4 tsp. nutmeg
7. Himalayan salt

BBQ Sauce

1. 1 cup fresh ripe tomatoes, roughly chopped
2. 1 8-ounce jar organic sun-dried tomatoes in olive oil
3. 1 small clove garlic, finely minced
4. 1/4 cup raw agave nectar
5. 1 tablespoon nama shoyu
6. 1 tablespoon apple cider vinegar
7. Chili powder to taste or cayenne pepper to taste

Instructions:

1. Scrub and cook sweet potatoes in salted water 25 minutes or until just tender. Peel and cut into large pieces. Thread on skewers, alternating potatoes, onion and apple quarters. Brush with mixture of remaining ingredients. Grill over bbq, turning and basting frequently, until browned and onion is cooked through. Sprinkle with Himalayan finishing salt.