TheParadigmProject.com » Dessert http://theparadigmproject.com Creating Integral Wellness Mon, 07 Sep 2009 15:29:10 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Chocolate Mousse http://theparadigmproject.com/2009/03/chocolate-mousse/ http://theparadigmproject.com/2009/03/chocolate-mousse/#comments Fri, 27 Mar 2009 20:12:21 +0000 BobbieBoggs http://theparadigmproject.com/?p=98

mousse

Recipe Name:Chocolate Mousse

About this recipe: Avocado in this recipe is high in essential healthy fats which helps to support proper brain health and also helps in producing energy for the body.

Ingredient List:

  1. (Serves 6)
  2. 2 cups avocado
  3. 1 cup coconut water
  4. 1 cup coconut meat
  5. 1 cup cacao
  6. 1 cup agave nectar
  7. 1 tsp cinnamon
  8. 1/4 maple syrup
  9. 6-8 fresh strawberries (cut length-wise)

Instructions:

  1. Remove peels and pits of avocado leaving only the actual avocado meat. Place in blender with all the remaining ingredients and blend until pudding like. Top with fresh strawberries and sprinkle with cinnamon. Enjoy!
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